Live Big: Are You Ready to Put the Grown-up In Charge?

Shamefully, Hal watched his wife and daughter turn their backs on him and walk inside.  Never had he felt so cut off.  He wanted, desperately, to hide, disappear, to revoke his own birth.  He wished for the earth to swallow him whole so he would never again face another human being.  Overwhelmed by what he had done, he stood frozen as waves of grief and shame pulsed up from deep within him. . .

He stared into the darkness.  His life was spinning out of control . . . and everything he did was making it worse.

The Hero’s Choice

Yesterday we met two sisters, Hattie and Millie, who fall on very different places on the spectrum of Emotional Maturity.  Today I want to introduce you to the specific qualities that make up Emotional Maturity (or the lack of it).  I’ll refer back to Hattie and Millie as I go through these, but you’ll likely see some reflections of your own life as well.

Let’s start with the traits associated with Emotional Immaturity.  You saw these with Hattie.  We can call these qualities part of your lesser self, or more colorfully, your Inner Brat!

Your Inner Brat:

Is reactive to life.  Hattie had many pretty wishes, but if you look at her actual actions, you’ll see that she was was like a pebble on the shore, being washed in different directions instead of choosing where to go.

Acts out of emotion. Hattie believes that seeing her father is important, but her actual action is dictated by her emotion (sadness) instead of her brain or values.

“Comes from” fear and scarcity. She would like to work at the craft store, and the income would help solve her debt problem, but she makes her decision based on her fear of rejection.

is motivated by “have to” and “ought to.” Because she has no apparent goals or direction of her own, her days are spent reactively.

Focuses on “getting.” What does Hattie want to be?  What does she want to do?  We don’t know, because when we were traveling in her mind, we saw only objects that she wanted, as if those objects were solutions.

Is dominated by the desire for security and self-protection. This takes us back to the job at the craft store.  Hattie is unwilling to take the risk to make a life change.

Avoids failure, rejection, discomfort and being wrong. This is reflected throughout our time with Hattie.

Allows separation and alienation from others. Remember the clerk in the mini-mart?  How long would it take for Hattie to walk into that store and discover whether the clerk is still the same person she was in high school (and who among us hasn’t changed since high school?)

Lives in the past or the future.  Hattie may wish that she’d gotten a better education, but if you’ll notice, her sister isn’t wasting her time wishing.

As you read through this list of qualities, some may have resonated with you more than others.  You may have allowed some of these to dictate your behaviors recently, even today.  Others may be patterns you fall into when you are tired or stressed.  When you allow your inner brat to make your day-to-day choices, you cripple your ability to succeed.  Your finances, your relationships and your self esteem all suffer.

Now we’ll take a look at the attributes of Emotional Maturity, as we saw in Millie.  I guess we could refer to this collection of attributes as your Inner Grown-up.

When your Inner Grown-up is running your life, you’ll be:

Proactive about life. If something doesn’t satisfy you, you’ll develop a strategy to change it — and then you’ll follow through.

Inclined to Act ON your emotions instead of OUT of them.  Millie was as sad as Hattie over their father’s decline.  She valued her emotion enough to “power-up” with a leisurely lunch (some “me” time) and to keep her trip to the college as something to look forward after the visit.

Governed by your vision or purpose.  What is Millie’s vision for her life?  Our little story never goes into the details, but her actions alone tell us that she has a purpose.   Do yours?

“Coming from” love and abundance.  Do you hesitate before reaching out?  Are you afraid there aren’t enough resources for you and others?  Do you compare yourself or your life to others?

Motivated by “choose to” and “want to.” Know your own purpose and values for your life, and live accordingly, instead of spending precious hours trying to satisfy others.  Make intentional decisions to change your life.

Giving and other-centered.  Although Millie has plenty to do and problems of her own, she instinctively lives by the old Hindu Proverb, “Help they brother’s boat across, Lo! Thine own has reached the shore.”

Willing to step-outside your comfort zone and willing to seek growth, take risks and take yourself to the limit of your abilities. In the last twenty four hours, have you taken a risk or stepped outside of your comfort zone?  How about in the last week, or month?  Life change is never comfortable.  If you find that you’re expending energy to stay in your rut instead of climb out of it, it’s time to make a change.

Inclined to seek unity and goodwill with others.  Life is too short to live in discord.  More important, as humans, we are made to live in families and communities and to work together toward common goals.  Treat your relationships as sacred and you’ll discover a critical tool to change your life.

Live in the present, making use of the moments you have.  So when should you begin to make these changes?

Now.

You only have now, my friend.  So let’s get started. . .

Self Actualization: Are You An Island?

Sociologists have discovered that humans have an innate need to belong to a group of people.  Healthy humans devote a good amount of time and energy on securing and maintaining their place in a social group, and self actualization includes having a healthy relationship with and within a community of people.  Let’s see how you are in this area:

For each of the following statements, answer True, False, or Sort of:

1. In most situations, I feel like a stranger in a strange land.
2. I refuse to follow social norms and behaviors; after all, isn’t it more important to be myself?
3. People in general can’t be trusted, and the farther they stay away from me the better.
4. I have fewer than 2 people in my life that I like and see regularly.
5. When I hear news about tragedies in far away places, I change the station.  After all, it’s not my problem.
6. I don’t help people if I think they brought their problems upon themselves.
7. In most situations, I keep my head down and my mouth shut.  No one listens to me, anyway.
8. I have fewer than three regular “social obligations” – work, school, church, civic organizations, etc.
9. I avoid permanent connections with others.
10. Generally, I think people either ignore me or dislike me.
11. If I think another driver cut me off or another shopper cut in front of me in the deli, I let them know what I think – I don’t put up with anything from anybody.
12. My time is expensive; I don’t give it away to any person or organization without a tangible payoff.
13. Frequently I wonder why the people still in my life put up with me.
14. Usually people who fall on hard times did something to make it happen.
15. I know which people at church/the club/the gym/work are likely to ask for a donation of time or money, and I avoid them.
16. I move around a lot, either by physically moving house or by never frequenting the same place too often.  I’m not a “regular” anywhere.
17. I know some people are outraged by some of the things going on in the world today, but they’re wasting their emotional energy.  There’s nothing you can do to change the world.
18. There are no groups where I feel really welcome and included.
19. There are no groups where I feel necessary.
20. I can’t really make a difference in the world.
21. Life is short, so I’m going to look out for Number One.
22. I know I should do more to help others, but I’m too busy.
23. I wish there was a way to make a difference, but life is what it is.
24. I wish I knew how to fit into groups, but I’m always the awkward hanger-on.
25. There are fewer than four people who probably feel like they “need” me.

The more “true” responses you were able to give, the more disenfranchised from society you may feel.  Your journey toward self actualization will include strengthening your ties to a functioning community of people.  This might include involvement in organizations like civic groups or church, volunteering, and contributing resources like your talents, money, leadership abilities and time.

If you aren’t used to thinking of yourself as a social animal, you might assume that this isn’t an important element of self actualization.  Once you experience the richness of living fully in a community of other humans – giving and taking and interacting – you’ll see what a difference it makes.  The Personality and Social Psychology Bulletin reported on a study that was conducted on people with “dismissing avoidant attachment style,” in other words, people who believe they don’t need to belong.  In studies, the participants felt better about themselves when the others in the group accepted them.  After a certain amount of rejection and hurt, you may not want to need others, but you still do.  The key is to learn to be a part of a community while still protecting your personal boundaries and sense of identity.  And we’ll talk more about that tomorrow.

Self Actualization: Let’s Take a Look at the Rest of the Team!

The First Theory of Relativity, according to Chloe in the movie You Can Choose Your Friends, “states that time moves more slowly when you spend it with relatives . . . And the Second Theory of Relativity is that time spent with your family and time spent in the real world move at different speeds.  So you could leave your family for decades and when you finally come home again, only a few seconds have elapsed and nothing’s changed at all.” Read more

Self Actualization: Why are you here? – Part 2

New Zealand writer, poet and educator Sylvia Constance Ashton-Warner once said, “You must be true to yourself.  Strong enough to be true to yourself.  Brave enough to be strong enough to be true to yourself.  Wise enough to be brave enough to be strong enough to shape yourself from what you actually are.” Read more

Abundance and Prosperity: Is it Too Late To Change Your Life?

Well, you’ve had some time to think about your lifeline now. Have you made any discoveries, surprised yourself with any patterns or recollections you weren’t expecting? Fantastic! Read more

Abundance and Prosperity: Are You a Warrior . . . Or a Fool?

It takes a certain amount of courage to set aside your defenses and take a long, honest look at yourself. If you’re ready to break free into a life of abundance and prosperity, it’s time to release the justifications, the illusions, the compliments that people have paid you and the insulting labeling they’ve smeared on you. It time to take in the real you, without judgment or fear. Let’s start by looking at your life so far: Read more

Personal Development: Do You Know Your Three “R’s”?

We’ve been talking a great deal in recent blogs about how to distinguish between reality and your perceptions. You do, we learned, have control over how you feel about a situation. Why is this so important to understand?

Because your flawed or skewed perceptions of reality can actually alter reality. Let me explain: Read more

Marriage Help: Is Your Marriage The “Happily Ever After” You Dreamed Of?

A short time later, he heard Kathy’s SUV pull into the garage.  He was surprised she didn’t immediately burst into the shop and light into him for not accepting Sam’s offer. Read more